Age is just a number! With this pretext, many people tend to ignore their…
Health & Fitness
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week of the month when everything from mood, behavior unpredictable emotional swings for a…
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There is a proverb that says, “Health is wealth”. Health is more important than…
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We all have a unique body with a wide range of difference. Not just…
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In the last article, we covered some general causes and prevention of yoga injury.…
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Yoga is a very wide concept but unfortunately, in today’s time it has been…
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Yoga and Fitness Can Improve Living Quality Want to know the most life-changing decision…
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The age-old practice of Ayurveda originated in the Vedic culture of India and is…
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The intensity and frequency of menstrual cramps differ from one woman to another depending…